Personal Training

Intimidated by group fitness classes?

Injured?

Looking to reach a specific goal?

Non traditional schedule?

New to exercise in general?

Wishing you could train without leaving your house?

Invest in your health.

Great things never come from comfort zones.

 
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Our certified and experienced personal trainers will individualize your fitness routine. During a 60 minute training session you can expect a personalized workout based on YOUR fitness level, desired goals, and accountability.

Starting at $55/session.

 
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Group Training

Grab a friend (or 3!) and book a session on your time with your people. Our trainers will tailor the session to provide a more individualized workout while still giving you the social connection and accountability that is key to making fitness a lifestyle vs a hobby.

Starting at $30/session.

 

Online Personal Training

Online Personal Training

Looking for an online training option that is beyond the basics? Something tailored to your goal, fitness level and access to equipment? Our online training membership gives you 3 personalized workouts each week, direct messaging, and habit tracking for less than $5/ day. Never miss a workout with your plan delivered to your phone each week.

Let us help.