Efficient Exercise for Everyone.
You don’t have to be Extreme. You just have to be CONSISTENT.
Let us help you fit exercise into your life. Our 30 minute class menu, diverse schedule, and varied membership options will pave the way to achieving your fitness goals. Current offerings include; strength and interval training, indoor cycling, yoga, cardio boxing and Barre, embodied with energy, fun and a welcoming vibe.
OUR EVOLUTION
Can I reach my goals in 30 minutes? The truth: you can. By minimizing commitment and maximizing results, you can burn more calories while feeling less overall stress on your body. Our brains and bodies are designed to fight change, so consistently varying your workout will eliminate plateaus, and keep results steadily moving forward.
State of the Art Indoor Cycle Bikes
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Personal & Group Training
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Online Class Reservations
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Unique Class Content
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Accountability Challenges
Varied Membership Options
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Educated & Experienced Instructors
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Diverse Schedule
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Private Class Bookings
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Nutritional Guidance
FALL SPECIALS STARTING SOON!
Join the Evolution!
Sign up to be sure to stay connected on all the happenings as we evolve our class formats and schedule.
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YOU are an endless project… changing, EVOLVING, surprising.
GRAND RAPIDS
5163 Northland Dr.
Grand Rapids, MI
49525
